Author(s): Readers Digest

SECONDHAND BOOKS | HEALTH

Feeling sluggish? This book will give you a boost! Are you worn out? Are you suffering the effects of too little sleep and exercise and too much stress? Enjoy a new lease of life with simple, natural remedies. Choose a safe, reliable treatment every time for each ailment with the help of this brand-new guide. Cure yourself today with food that's healthy and tastes good too! Plants are nature's gift - their healing properties mobilise your body's own resources to help you heal yourself.

Readers Digest, 2005. First edition. A fine, unmarked copy in illustrated boards. This copy presents as brand new.