Author(s): Diamond H & M

SECONDHAND BOOKS | HEALTH

All diets work. And all diets fail. Here at last is hope for anyone who wants more than dead-end dieting once and for all: a revolutionary eating program that lets you eat unlimited portions of the foods you like, helps you achieve and maintain your ideal weight and leads you to a new level of overall good health. You'll never feel better!


Fit For Life crushes orthodox medical dogma about the basic four food groups and debunks myths about the importance of milk and protein in the diet. It is a simple, natural eating program that shows you how to exploit your body's instincts for food, and teaches you how to eat in accordance with your natural digestive cycles.

1990. A near fine copy.