Feeling 'Blah'? Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs

Tanith Carey

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it. How much do you enjoy your life? Does life feel dull? A bit grey? Do...