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The New Glucose Revolution: The Glycemic Solution for Optimum Health

The New Glucose Revolution: The Glycemic Solution for Optimum Health

Author: Jennie Brand-Miller; Kaye Foster-Powell
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Description

2002. Reprint. A near fine, unmarked copy.

Description
The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can help you: lose weight reduce the risk of heart attack and heart disease manage type 1 and type 2 diabetes control blood glucose levels achieve optimum health In clear and simple language, The New Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) will have dramatic effects on your wellbeing. As well as all the latest scientific research, this popular book shows you how easy it is to include healthy, low GI foods in your diet. The New Glucose Revolution is for everybody, every day, every meal.
Promotion info
Other books by this team include "The GI Factor" (1996), "Pocket Guide to the GI Factor for People with Diabetes" (1997), "Pocket Guide to the GI Factor and Sports Nutrition" (1997), "Pocket Guide to the GI Factor and Losing Weight" (1998), "Pocket Guide to the GI Factor and Top 100 Foods" (1998), "Pocket Guide to the GI Factor and Your Heart" (1999), "GI Factor: The Glucose Revolution Lifeplan" (2000), "Pocket Guide to the GI Factor for Healthy Kids" (2001).
Stock Information

General Fields

  • : 9780733615009
  • : hodder
  • : hodder
  • : September 2002
  • : 178mm X 111mm
  • : Australia
  • : books

Special Fields

  • : 3rd Revised edition
  • : Paperback
  • : Jennie Brand-Miller; Kaye Foster-Powell
  • : 368