With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for getting and staying slim.
Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more.
This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life.
Robert Atkins, M.D. has been acclaimed around the world as an authority on diet and nutrition and is the founder and medical director of the Atkins Center for Contemporary Medicine in New York City. He is the author of several books which promote nutritional medicine as an alternative and complementary medical technique. Dr. Atkins' New Diet Revolution was one of America's top-selling diet/health books, and it has remained on the New York Time and Publishers Weekly bestseller lists for over three years. He has an international reputation as a leader in the areas of natural health and nutritional pharmacology.