The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most ... read more

5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
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At last, a comprehensive cookbook for the hottest eating plan around 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and man... read more

500 Ketogenic Recipes : Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health and Staying in the Ketogenic Zone
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 HEALTH

Companion to the No. 1 bestselling 8-Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check Includes 8 weeks of calorie-counted meal plans Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar... read more

8-Week Blood Sugar Diet Recipe Book
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Category:

 SECONDHAND BOOKS

Viking, 1995. First Australian edition. A near fine, unmarked copy.

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 SECONDHAND BOOKS

Acupressure is a step towards the body fitness and to develop resistance against body stress strain and sickness.

2012, Thirteenth impression. A near fine, unmarked copy.

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Category:

 SECONDHAND BOOKS

1980, Second printing. A fine, unmarked copy.

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Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again. Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous fo... read more

Alternative Ageing: The Natural Way to Hold Back the Years
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This guide to minimising the effects of aging provides advice and information about topics such as diet, exercise,skin care, heart disease, osteoporosis, dental care and dementia.. Emphasises ... read more

2000. First edition. A fine copy.

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Yes, wrinkles, and memory lapses will occur. But guess what? Great things happen to our bodies after age 60, too: allergies decrease, weight often decreases naturally, teeth become less sensitive, catching colds occurs less frequently and relationships can be fabulous. An... read more

2013. First edition. A fine, unmarked copy.

As Young as You Feel
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John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginner... read more

Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga
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1998. Reprint. A near fine copy only marked by light shelf rubbing to the rear board.

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Category:

 SECONDHAND BOOKS

Lifeline Books, 1972. Fourth edition, second printing. A near fine copy in green boards with gilt lettering. Light browning of the page edges - otherwise unmarked.

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